5 Contoh Analytical Exposition Pendek
Ada contoh analytical exposition pendek yang bisa sobat baca. Tema contoh analytical exposition dari BIM kali ini adalah tentang berbagai hal. Ada contoh analytical exposition tentang manfaat tidur, ada contoh analytical exposition tentang manfaat membaca dan contoh analytical exposition yang lain.
Belajar Contoh Analytical Exposition
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Berikut contoh analytical exposition dari BIM.
Contoh Analytical Exposition Tentang Manfaat Tidur Siang
Taking a couple hours to fall asleep in the afternoon might actually have more health benefits than you think.Napping has a wide range of health benefits.
Naping provides a memory boost. We will have better memory, if we take a nap.
Lowers blood pressure is another advantages. low bold preasure mean we are healthier.
Nap can potentially keep you calm. After we take a nap, we feel more relax.
take a nap also enhances creativity because we have fresh brain.
So, don’t forget to take a nap at the afternoon.
Contoh Analytical Exposition Tentang Pentingnya Membaca
Reading gives your brain a different kind of workout than watching TV or listening to the radio. Whether you’re reading a novel or simply scanning an instruction manual for your handphone, reading will give you benefit.
Reading keeps your brain young. Adults who spent their downtime doing creative or intellectual activities (like reading) had a 32 percent slower rate of cognitive decline later in life than those who did not.
Reading can melt away stress.Reading can melt away stress.by reading, we feel more relax.
Reading boosts your vocabulary. People learn five to 15 percent of all the words we know through reading. so read more, and we will have more words.
Reading can help you save cash.Buying a novel will be better investement rather than use the money to watch movie at cinema.
Now, we know that there are many advantages of reading that can help us to be better.
Contoh Analytical Exposition Pentingnya Tidur yang Baik
Good sleep is a need for human. There are some benefits we can get from good sleep.
Studies have shown that adequate sleep results in better cognitive function and a clearer mind during the day. Results indicated that sleep deprivation impairs attention, working memory, vigilance, decision-making, and long-term memory.
In a Sleep and Mood study done by Harvard, results suggested that healthy sleep can enhance well-being, and inadequate sleep can cause more irritability and stress. Chronic insomnia was even linked to a higher risk of developing mood disorders such as anxiety or depression.
Good sleepers (7-9 hours of sleep) had significantly lower signs of skin aging and also reported better perception of their appearance compared to poor sleepers (5 or less hours of sleep).
A study done by The City University of New York showed that people who were sleep deprived or suffered loss of sleep showed a preference for tasks which required minimal effort the next day. They were essentially more lazy and had lower performance scores when subject to solving math problems on a computer.
On of the benefits of sleep has been shown to play a crucial role in weight control. A study published in The National Center for Biotechnology Information journal suggests there is a link between short sleep duration and weight gain, particularly in younger age groups.
So, it is important that we have a good sleep at night.
Contoh Analytical Exposition Tentang Manfaat Sayuran
There are some benefits of vegetables that we need to know.
Vegetables prevent unwanted signs of aging and keep skin young and supple thanks to phytonutrients, vitamin C and high water content. Choose brightly colored red and orange vegetables and you’ll get an added boost of beta carotene, which can give you a healthy glow as it protects skin from sun damage. Similarly, lycopene, found in red vegetables such as tomatoes, also has been shown to act as a natural sunscreen.
Meanwhile, nutrients like magnesium and vitamin C are quickly depleted during stressful times. Luckily, many vegetables contain these very nutrients, as well as tension-reducing omega-3 fatty acids and B vitamins that fight anxiety and depression.
Some vegetables also have these same nutrients in addition to bone-building vitamin K, magnesium, potassium and prebiotic fiber. Eat strong-spined, dark leafy greens like collard greens, turnip greens, kale, spinach (cooked for more calcium!), broccoli and green peas for calcium and vitamin K. Mushrooms contain vitamin D while asparagus, chard, kale, artichokes, onions, garlic and leeks are full of prebiotic fiber.
Vegetables have many advantages for us.
Contoh Analytical Exposition Tentang Pentingnya Sarapan
Breakfast is often described as the most important meal of the day, and rightfully so — it not only provides important daily nutrients such as protein, fiber, calcium and carbohydrates, but it also helps improve school performance.
Breakfast provides the body and brain with fuel after an overnight fast. Apart from providing us with energy, breakfast foods are good sources of important nutrients such as calcium, iron and B vitamins as well as protein and fibre. The body needs these essential nutrients and research shows that if these are missed at breakfast, they are less likely to be compensated for later in the day.
Breakfast can be good for waistline too, research shows those who eat breakfast are less likely to be overweight and more likely to be within their ideal weight range compared with breakfast skippers. If you skip breakfast, you’re more likely to reach for high sugar and fatty snacks mid-morning.
Breakfast also restores glucose levels, an essential carbohydrate that is needed for the brain to function. Many Breakfast provides energystudies have shown how eating breakfast can improve memory and concentration levels and it can also make us happier as it can improve mood and lower stress levels. In studies amongst children, breakfast can improve attainment, behaviour and has been linked to improved grades. Just like any other organ in the body, the brain needs energy to work at it’s best!
So, it is important for us to have breakfast.
Contoh Analytical Exposition Terbaru
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